A lovely review
Just wanted to let you know that at class this morning in the relaxation I was transported back to this beautiful beach I went to on holiday a few weeks ago in Wales. I think the picture also shows how happy I was to be on the beach, as we walked along the coastal path to get to it. A few years ago I couldn’t have done that. Pilates has played an important role in my recovery along with other activities that I take part in. I consider my posture and core so much more.
It is my mission to encourage others that determination can get you through so much in life and come out the other side smiling.